Contrary to what might be popular opinion, we are NOT our thoughts. 

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We are much more than our thoughts and who we may think we are.

 

Our mind, our thoughts and our beliefs are part of the wholeness of who we are... just a small part.  They make up our personality; something we all create as human beings to navigate our earthly experience, 

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Depending on the study, we have 6,000 to 60,000 thoughts in one day.  To further that, some research suggests 75 - 95% of these thoughts are repetitive and 80% are negative or not empowering.  

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These repetitive and mostly negative thoughts affect our mental health, happiness and quality of life.   Is that where you'd like to spend most of your time?!?

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It doesn't have to be this way!

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Introducing 'the Space In Between'.

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Imagine new possibilities! 

 

Imagine becoming aware and being able to set aside the overactive mind, opening up to more space, peace and clarity. 

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Learn, explore and experience this space, how it benefits you and ways you can use it.  

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This retreat has 'new explorers' in mind.  Been on the path of discovery for a while?  You may get new aha's - get refreshed and have more clarity!  

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The event location has loads of space!  That said,  retreat spaces are limited. 

 

Take advantage of the early bird pricing by March 23th!  See flyer below...

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For more information, email Janine here.

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Secure your spot by e-transfer to Janine at this email:  nextlevel@bmts.com

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I'm looking forward to seeing you there! 

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